Episodes
Tuesday Sep 29, 2020
Let the music move you: joy, culture, and expression with Cami Arboles
Tuesday Sep 29, 2020
Tuesday Sep 29, 2020
Hey beautiful people!
In this episode, I sit down with artist, creator, goddess Cami Arboles as we talk about music, dance, and the power of creativity. The stars really aligned for us to connect and it was such a beautiful energy exchange between us. Tune in to hear how small the world is, Cami's journey from singer to full-time pole dancer, and much more.
So happy to be building this community with you all <3
Love & light
Connect with us!
Xianna
mama.xita on Instagram
lovexlightpodcast on Instagram
Cami
camiarboles on Instagram
themindbosyspiritcollective on Instagram
Thursday Sep 17, 2020
Corona came for my neck
Thursday Sep 17, 2020
Thursday Sep 17, 2020
Hi beautiful people! This episode is all about corona season: the way my life has changed, what I and you all have been up to via submissions, and the things on our minds. I am so grateful to have such a great community within you all and am so excited to keep expanding!
Love & light!
Connect with me!
Mama.xita on insta
Monday Sep 14, 2020
2:00 am thoughts (Spotify edition)
Monday Sep 14, 2020
Monday Sep 14, 2020
Hey beautiful people, in this very unscripted raw episode I lay in bed and basically brain dump all my thoughts to you. Mainly about holding space for the duality and spectrum of things, people, and experiences in life. They say late night thoughts are the most vulnerable you can get so here are some of mine. I hope you enjoy.
Connect with me!
mama.xita on insta
Saturday Sep 12, 2020
2:00 am thoughts: therapy, joy, grief, the spectrum of life
Saturday Sep 12, 2020
Saturday Sep 12, 2020
Hey beautiful people, in this very unscripted raw episode I lay in bed and basically brain dump all my thoughts to you. Mainly about holding space for the duality and spectrum of things, people, and experiences in life. They say late night thoughts are the most vulnerable you can get so here are some of mine. I hope you enjoy.
Connect with me!
mama.xita on insta
Tuesday Sep 08, 2020
Confidence: beauty somehow looked like everybody but me
Tuesday Sep 08, 2020
Tuesday Sep 08, 2020
Hey beautiful people! In this episode, I sit down and chat about confidence. Confidence is a right and yet it felt like such a distant dream for so much of my life. This episode is all about taking up space physically, socially, emotionally, etc. and how to cope when the things you're confident about change.
Connect with me!
Mama.xita on Insta
Song: Apollo by YouTube Audio Library Music promoted by Free Copyright Line Music. Video Link: https://youtu.be/tLUpJVazS9w
Tuesday Sep 01, 2020
September 1st manifestations
Tuesday Sep 01, 2020
Tuesday Sep 01, 2020
Hey beautiful people! Sit down with me for a very impromptu episode all about manifesting the month ahead. I outline the 3 things I will achieve by the end of the month and invite you to do the same. Love & light xx
Connect with me!
Mama.xita on Insta
Song: Apollo by YouTube Audio Library Music promoted by Free Copyright Line Music. Video Link: https://youtu.be/tLUpJVazS9w
Monday Aug 31, 2020
love, lust, and social contracts
Monday Aug 31, 2020
Monday Aug 31, 2020
Hey friends! In this episode, I continue the conversation with my lovely guests Rafiq, Inayah, Cahleb, and Desi. We pick up right where we left off, answering the question: do you feel comfortable talking to your current FWB about other hookups? From monogamy and cheating to polyamory and social contracts, this episode is packed with questions, stories, and advice. If you like being a fly on the wall, this one is for you!
Edited by Kobe Guilford
Connect with us!
Xianna
@mama.xita on Instagram
Cahleb
@cahlebb on Instagram
C.E.D Radio on Spotify!
Inayah
@nanibash on Instagram
@holisticwealthcommunity on Instagram
@HWConsulting_ on twitter
@20xconfused on Instagram
Desi
@desi.lila on Instagram
@azucar_at_oxy on Instagram
Song: Apollo by YouTube Audio Library Music promoted by Free Copyright Line Music. Video Link: https://youtu.be/tLUpJVazS9w
Saturday Aug 29, 2020
What's the difference: hookup buddies, FWB, and potential partners?
Saturday Aug 29, 2020
Saturday Aug 29, 2020
Hi beautiful people!
In this episode, I sit down with 4 of my dearest friends and dive deeper into all things FWB. We discuss being incompatible as partners, stigmatizing emotions, where romance comes into play, and SO much more. This is part 1 of a 2 part conversation full of love, laughter, lustful stories ;) and more.
Edited by Kobe Guilford
Connect with us!
Xianna
@mama.xita on instagram
Cahleb
@cahlebb on instagram
C.E.D Radio on spotify!
Inayah
@nanibash on instagram
@holisticwealthcommunity on instragm
@HWConsulting_ on twitter
@20xconfused on instagram
Desi
@desi.lila on instagram
@azucar_at_oxy on instagram
Wednesday Aug 12, 2020
Friends with Benefits
Wednesday Aug 12, 2020
Wednesday Aug 12, 2020
Welcome back! In this episode, I answer your questions about Friends with Benefits. What does a healthy FWB look like? how do you start one? and much more. As a very emotional, semi-co-dependent person who loves quality time and physical touch, I know the main issue with FWB is the fear of getting attached....so how did I, of all people, not get caught up? Listen to find out. Love and Light! xo
Connect with me!
Insta: Mama.xita
Song: Apollo by YouTube Audio Library Music promoted by Free Copyright Line Music. Video Link: https://youtu.be/tLUpJVazS9w
Friday Aug 07, 2020
Let's Talk About Weight Culture
Friday Aug 07, 2020
Friday Aug 07, 2020
Hi beautiful people!
In this episode, we talk about weight culture, worth, and terms of endearment within the Latinx community. Definitely, something that has been weighing on my mind lately as I've had several conversations with friends and other Latinx community members. Your worth and weight are not related, friends! I hope this episode resonates with you and empowers you to fully love yourself exactly as you are, and do some self-checking if you're using some of the terms I described. Love and Light xx
Connect with me!
Instagram: Mama.xita
Song: Apollo by YouTube Audio Library Music promoted by Free Copyright Line Music. Video Link: https://youtu.be/tLUpJVazS9w
Thursday Jul 30, 2020
Wo(men) are TRASH! (?)
Thursday Jul 30, 2020
Thursday Jul 30, 2020
In this episode of Love & Light, we sit down with actor and friend, Colin McCalla to discuss YOUR answers to the questions: Men are ____ Women are_____. We discuss patriarchy, sexism, men being misunderstood (I have thoughts), women's empowerment, and soooooo much more. Use my submission link to let me know what you want to hear next- topics, questions to answer, situations you want advice on, I want it all!
Connect with us!
Instagram: Mama.xita and jcmccalla
Wednesday Jul 22, 2020
Reflections from rotating around the sun
Wednesday Jul 22, 2020
Wednesday Jul 22, 2020
In this episode, we reflect on 8 of the lessons of life I've learned (loosely stated) since turning 21. Reflecting on agency, boundaries, worth, and chocolate? This beautiful life is full of experiences and it is our job to draw out the wisdom that we want to pass on to each other and future generations. Don't discredit yourself, what lessons have you learned?
Connect with me! Insta: Mama.xita
Wednesday Jul 15, 2020
The 3 C's and everything foundational
Wednesday Jul 15, 2020
Wednesday Jul 15, 2020
Welcome! In this episode of Love & Light, you meet the host, Xianna Ortiz, learn about my purpose for starting this podcast, my goals for growth, and what to expect from this space.
Connect with me! Insta: Mama.xita